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	<title><![CDATA[posture Resources | ZDNet]]></title>
	<link><![CDATA[http://updates.zdnet.com/tags/posture.html]]></link>
	<description><![CDATA[White papers, case studies, technical articles, and blog posts relating to posture]]></description>
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	<language>en-us</language>
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		<title><![CDATA[PostureMinder Professional Edition 3.0 (Windows)]]></title>
		<link><![CDATA[http://downloads.zdnet.com/abstract.aspx?docid=987891]]></link>
		<description><![CDATA[PostureMinder is the ultimate drug-free, all-natural way to look after your spine and health. Patent-pending technology enables the software to use any Web cam to detect how you&apos;re sitting, and remind you whenever you&apos;ve been sitting in a bad posture for a while. No images are stored or transmitted, so...]]></description>
		<s:doctype><![CDATA[Software downloads]]></s:doctype>
		<pubDate>Mon, 11 May 2009 00:00:00 -0700</pubDate>
		<category domain="http://updates.zdnet.com/tags/posture.html"><![CDATA[Posture]]></category>
		<category domain="http://updates.zdnet.com/tags/health+care.html"><![CDATA[Health Care]]></category>
		<category domain="http://updates.zdnet.com/tags/microsoft+windows.html"><![CDATA[Microsoft Windows]]></category>
		<category domain="http://updates.zdnet.com/tags/postureminder.html"><![CDATA[PostureMinder]]></category>
		<category domain="http://updates.zdnet.com/tags/vertical+industries.html"><![CDATA[Vertical Industries]]></category>
		<category domain="http://updates.zdnet.com/tags/benefits.html"><![CDATA[Benefits]]></category>
		<category domain="http://updates.zdnet.com/tags/healthcare.html"><![CDATA[Healthcare]]></category>
		<category domain="http://updates.zdnet.com/tags/human+resources.html"><![CDATA[Human Resources]]></category>
	</item>
	<item>
		<title><![CDATA[A Proactive Security Posture: The Benefit of a Partnering With a Security Service Provider in a Difficult Business Environment]]></title>
		<link><![CDATA[http://whitepapers.zdnet.com/abstract.aspx?docid=1155961]]></link>
		<description><![CDATA[As collaboration and data sharing within and between organizations continues to rise, businesses will need to protect sensitive data now more than ever before. If an organization cannot assure its customer base that strong security measures are in place to protect credit card information and other types of personal and...]]></description>
		<s:doctype><![CDATA[White papers]]></s:doctype>
		<pubDate>Mon, 04 May 2009 00:00:00 -0700</pubDate>
		<category domain="http://updates.zdnet.com/tags/environment.html"><![CDATA[Environment]]></category>
		<category domain="http://updates.zdnet.com/tags/benefit.html"><![CDATA[Benefit]]></category>
		<category domain="http://updates.zdnet.com/tags/posture.html"><![CDATA[Posture]]></category>
		<category domain="http://updates.zdnet.com/tags/frost+%2526+sullivan.html"><![CDATA[Frost & Sullivan]]></category>
		<category domain="http://updates.zdnet.com/tags/security.html"><![CDATA[Security]]></category>
	</item>
	<item>
		<title><![CDATA[The Perfect Storm: How the Current Recession Is Threatening Your Network and What You Can Do to Protect Your Organization]]></title>
		<link><![CDATA[http://whitepapers.zdnet.com/abstract.aspx?docid=1022159]]></link>
		<description><![CDATA[It's no secret that organizations face a myriad of network security threats each day. The current recession has only made matters worse. Budget cuts, reduced headcount, and a lack of resources are pushing the capability of IT departments to their limits, weakening many organizations' security posture. Meanwhile hackers, thieves, disgruntled...]]></description>
		<s:doctype><![CDATA[Webcasts]]></s:doctype>
		<pubDate>Tue, 17 Feb 2009 00:00:00 -0800</pubDate>
		<category domain="http://updates.zdnet.com/tags/network.html"><![CDATA[Network]]></category>
		<category domain="http://updates.zdnet.com/tags/recession.html"><![CDATA[Recession]]></category>
		<category domain="http://updates.zdnet.com/tags/posture.html"><![CDATA[Posture]]></category>
		<category domain="http://updates.zdnet.com/tags/perimeter+esecurity.html"><![CDATA[Perimeter eSecurity]]></category>
		<category domain="http://updates.zdnet.com/tags/security.html"><![CDATA[Security]]></category>
		<category domain="http://updates.zdnet.com/tags/networking.html"><![CDATA[Networking]]></category>
		<category domain="http://updates.zdnet.com/tags/network+security.html"><![CDATA[Network Security]]></category>
	</item>
	<item>
		<title><![CDATA[Insight | Keys to a Successful IT Risk Management Program]]></title>
		<link><![CDATA[http://whitepapers.zdnet.com/abstract.aspx?docid=1104957]]></link>
		<description><![CDATA[One wants to successfully manage IT risk? The first step is critical. One must first understand what it is trying to manage. An insurance company first engaged Contego knowing one thing - they knew they had no clear understanding of their security posture. This insight will list several elements necessary...]]></description>
		<s:doctype><![CDATA[White papers]]></s:doctype>
		<pubDate>Wed, 04 Feb 2009 00:00:00 -0800</pubDate>
		<category domain="http://updates.zdnet.com/tags/information+technology.html"><![CDATA[Information Technology]]></category>
		<category domain="http://updates.zdnet.com/tags/posture.html"><![CDATA[Posture]]></category>
		<category domain="http://updates.zdnet.com/tags/contego.html"><![CDATA[Contego]]></category>
		<category domain="http://updates.zdnet.com/tags/strategy.html"><![CDATA[Strategy]]></category>
		<category domain="http://updates.zdnet.com/tags/security.html"><![CDATA[Security]]></category>
		<category domain="http://updates.zdnet.com/tags/management.html"><![CDATA[Management]]></category>
	</item>
	<item>
		<title><![CDATA[Rejuvenating Yoga Sequences Hi Res (Mobile)]]></title>
		<link><![CDATA[http://downloads.zdnet.com/abstract.aspx?docid=1055493]]></link>
		<description><![CDATA[Heal your Body, Mind and Soul. Rejuvenating Yoga Sequences adapted from the famous The Yoga Deck by Olivia H. Miller is now on your mobile. Progress along your path of emotional balance and spiritual growth. Lead your own way of life. Feel and experience here everything from postures for All...]]></description>
		<s:doctype><![CDATA[Software downloads]]></s:doctype>
		<pubDate>Tue, 25 Mar 2008 00:00:00 -0700</pubDate>
		<category domain="http://updates.zdnet.com/tags/body.html"><![CDATA[Body]]></category>
		<category domain="http://updates.zdnet.com/tags/mobile.html"><![CDATA[Mobile]]></category>
		<category domain="http://updates.zdnet.com/tags/posture.html"><![CDATA[Posture]]></category>
		<category domain="http://updates.zdnet.com/tags/yoga+deck.html"><![CDATA[Yoga Deck]]></category>
		<category domain="http://updates.zdnet.com/tags/advertising+%2526+promotion.html"><![CDATA[Advertising & Promotion]]></category>
		<category domain="http://updates.zdnet.com/tags/marketing.html"><![CDATA[Marketing]]></category>
	</item>
	<item>
		<title><![CDATA[Rejuvenating Yoga Sequences Low Res (Mobile)]]></title>
		<link><![CDATA[http://downloads.zdnet.com/abstract.aspx?docid=1055499]]></link>
		<description><![CDATA[Heal your Body, Mind and Soul. Rejuvenating Yoga Sequences adapted from the famous The Yoga Deck by Olivia H. Miller is now on your mobile. Progress along your path of emotional balance and spiritual growth. Lead your own way of life. Feel and experience here everything from postures for All...]]></description>
		<s:doctype><![CDATA[Software downloads]]></s:doctype>
		<pubDate>Tue, 25 Mar 2008 00:00:00 -0700</pubDate>
		<category domain="http://updates.zdnet.com/tags/body.html"><![CDATA[Body]]></category>
		<category domain="http://updates.zdnet.com/tags/mobile.html"><![CDATA[Mobile]]></category>
		<category domain="http://updates.zdnet.com/tags/posture.html"><![CDATA[Posture]]></category>
		<category domain="http://updates.zdnet.com/tags/yoga+deck.html"><![CDATA[Yoga Deck]]></category>
		<category domain="http://updates.zdnet.com/tags/advertising+%2526+promotion.html"><![CDATA[Advertising & Promotion]]></category>
		<category domain="http://updates.zdnet.com/tags/marketing.html"><![CDATA[Marketing]]></category>
	</item>
	<item>
		<title><![CDATA[Rejuvenating Yoga Sequences (Mobile)]]></title>
		<link><![CDATA[http://downloads.zdnet.com/abstract.aspx?docid=1073273]]></link>
		<description><![CDATA[Heal your Body, Mind and Soul. Rejuvenating Yoga Sequences adapted from the famous The Yoga Deck by Olivia H. Miller is now on your mobile. Progress along your path of emotional balance and spiritual growth. Lead your own way of life. Feel and experience here everything from postures for All...]]></description>
		<s:doctype><![CDATA[Software downloads]]></s:doctype>
		<pubDate>Tue, 25 Mar 2008 00:00:00 -0700</pubDate>
		<category domain="http://updates.zdnet.com/tags/body.html"><![CDATA[Body]]></category>
		<category domain="http://updates.zdnet.com/tags/mobile.html"><![CDATA[Mobile]]></category>
		<category domain="http://updates.zdnet.com/tags/posture.html"><![CDATA[Posture]]></category>
		<category domain="http://updates.zdnet.com/tags/yoga+deck.html"><![CDATA[Yoga Deck]]></category>
		<category domain="http://updates.zdnet.com/tags/advertising+%2526+promotion.html"><![CDATA[Advertising & Promotion]]></category>
		<category domain="http://updates.zdnet.com/tags/marketing.html"><![CDATA[Marketing]]></category>
	</item>
	<item>
		<title><![CDATA[Pilates Exercises 1 (Windows)]]></title>
		<link><![CDATA[http://downloads.zdnet.com/abstract.aspx?docid=781087]]></link>
		<description><![CDATA[The basic ideology of the Pilates Exercises is the use of the body&apos;s mental ability to improve movement, efficiency and muscle control, which is also why they say that Pilate exercise somehow improves one&apos;s mental state. Pilates also makes you aware of proper posture, due to the exercises that you...]]></description>
		<s:doctype><![CDATA[Software downloads]]></s:doctype>
		<pubDate>Mon, 09 Jul 2007 00:00:00 -0700</pubDate>
		<category domain="http://updates.zdnet.com/tags/posture.html"><![CDATA[Posture]]></category>
		<category domain="http://updates.zdnet.com/tags/fitness+attitudes.html"><![CDATA[Fitness Attitudes]]></category>
		<category domain="http://updates.zdnet.com/tags/microsoft+windows.html"><![CDATA[Microsoft Windows]]></category>
		<category domain="http://updates.zdnet.com/tags/operating+systems.html"><![CDATA[Operating Systems]]></category>
		<category domain="http://updates.zdnet.com/tags/software.html"><![CDATA[Software]]></category>
	</item>
	<item>
		<title><![CDATA[Hatha Yoga 1 (Windows)]]></title>
		<link><![CDATA[http://downloads.zdnet.com/abstract.aspx?docid=766345]]></link>
		<description><![CDATA[Hatha Yoga contains 40 animated postures asanas and step-by-step instructions for each of them. Hatha Yoga Exercises will open the energy channels; help toning your muscles, some postures may also help to prevent diseases. Through the continued performance of postures Asanas, you will gain flexibility and strength, and learn to...]]></description>
		<s:doctype><![CDATA[Software downloads]]></s:doctype>
		<pubDate>Thu, 15 Feb 2007 00:00:00 -0800</pubDate>
		<category domain="http://updates.zdnet.com/tags/posture.html"><![CDATA[Posture]]></category>
		<category domain="http://updates.zdnet.com/tags/fitness+attitudes.html"><![CDATA[Fitness Attitudes]]></category>
		<category domain="http://updates.zdnet.com/tags/hatha+yoga.html"><![CDATA[Hatha Yoga]]></category>
		<category domain="http://updates.zdnet.com/tags/microsoft+windows.html"><![CDATA[Microsoft Windows]]></category>
		<category domain="http://updates.zdnet.com/tags/performance+management.html"><![CDATA[Performance Management]]></category>
		<category domain="http://updates.zdnet.com/tags/operating+systems.html"><![CDATA[Operating Systems]]></category>
		<category domain="http://updates.zdnet.com/tags/software.html"><![CDATA[Software]]></category>
		<category domain="http://updates.zdnet.com/tags/human+resources.html"><![CDATA[Human Resources]]></category>
		<category domain="http://updates.zdnet.com/tags/workforce+management.html"><![CDATA[Workforce Management]]></category>
	</item>
	<item>
		<title><![CDATA[All The Right Type 3.6 (Windows)]]></title>
		<link><![CDATA[http://downloads.zdnet.com/abstract.aspx?docid=725407]]></link>
		<description><![CDATA[Bring your typing skills up to warp speed with All The Right Type. Designed by keyboarding teachers. All The Right Type 3 has a new look with a futuristic campus and a spaceship pacer game. All The Right Type 3 uses a classroom-tested methodology to develop keyboarding skills. Realistic posture...]]></description>
		<s:doctype><![CDATA[Software downloads]]></s:doctype>
		<pubDate>Mon, 17 Oct 2005 00:00:00 -0700</pubDate>
		<category domain="http://updates.zdnet.com/tags/skill.html"><![CDATA[Skill]]></category>
		<category domain="http://updates.zdnet.com/tags/posture.html"><![CDATA[Posture]]></category>
		<category domain="http://updates.zdnet.com/tags/ingenuity+works.html"><![CDATA[Ingenuity Works]]></category>
		<category domain="http://updates.zdnet.com/tags/learning+lab.html"><![CDATA[Learning Lab]]></category>
		<category domain="http://updates.zdnet.com/tags/practice+pavilion.html"><![CDATA[Practice Pavilion]]></category>
		<category domain="http://updates.zdnet.com/tags/games.html"><![CDATA[Games]]></category>
		<category domain="http://updates.zdnet.com/tags/microsoft+windows.html"><![CDATA[Microsoft Windows]]></category>
		<category domain="http://updates.zdnet.com/tags/leadership.html"><![CDATA[Leadership]]></category>
		<category domain="http://updates.zdnet.com/tags/personal+technology.html"><![CDATA[Personal Technology]]></category>
		<category domain="http://updates.zdnet.com/tags/operating+systems.html"><![CDATA[Operating Systems]]></category>
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		<category domain="http://updates.zdnet.com/tags/management.html"><![CDATA[Management]]></category>
	</item>
	<item>
		<title><![CDATA[Information Security for Small Banks and Credit Unions]]></title>
		<link><![CDATA[http://whitepapers.zdnet.com/abstract.aspx?docid=149384]]></link>
		<description><![CDATA[Many smaller banks, credit unions and savings & loans lack the resources to implement and maintain the security posture mandated by GLBA and other federal regulations. Proactive monitoring and protection against intrusions often comes at a high capital cost for additional security technology, additional headcount, and additional strain on already...]]></description>
		<s:doctype><![CDATA[Webcasts]]></s:doctype>
		<category domain="http://updates.zdnet.com/tags/information+security.html"><![CDATA[Information Security]]></category>
		<category domain="http://updates.zdnet.com/tags/bank.html"><![CDATA[Bank]]></category>
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		<category domain="http://updates.zdnet.com/tags/cybertrust.html"><![CDATA[CyberTrust]]></category>
		<category domain="http://updates.zdnet.com/tags/posture.html"><![CDATA[Posture]]></category>
		<category domain="http://updates.zdnet.com/tags/regulations.html"><![CDATA[Regulations]]></category>
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		<category domain="http://updates.zdnet.com/tags/security.html"><![CDATA[Security]]></category>
		<category domain="http://updates.zdnet.com/tags/government.html"><![CDATA[Government]]></category>
	</item>
	<item>
		<title><![CDATA[Optimizing an Organization's IT Risk Posture - Symantec's Executive Intelligence Dashboard]]></title>
		<link><![CDATA[http://whitepapers.zdnet.com/abstract.aspx?docid=296453]]></link>
		<description><![CDATA[The presenter of this webcast explains how to optimize an organization's IT risk posture with the help of Symantec's Executive Intelligence Dashboard. ]]></description>
		<s:doctype><![CDATA[Webcasts]]></s:doctype>
		<category domain="http://updates.zdnet.com/tags/symantec+corp..html"><![CDATA[Symantec Corp.]]></category>
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		<category domain="http://rss.financialcontent.com/stocksymbol">SYMC</category>
		<category domain="tickers">SYMC</category>
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