muscle facts

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Muscle Builder (msi)

Muscle Builder is a piece of software you can use to create workouts, print them off, and take them to the gym with you. This helps you to focus on your workout goals better. You can choose from dozens of pre-programmed exercises and customize a workout plan to suit yourself...

Tags: Muscle Facts, Tools & Techniques, Management

Software downloads 2008-08-22

xWorkout

xWorkout is a piece of software you can use to create workouts, print them off, and take them to the gym with you. This will enable you to focus your workouts better, and achieve your goal of building muscle and burning fat sooner. This version is the first release on...

Tags: Workout, Muscle Facts, xWorkout, Tools & Techniques, Management

Software downloads 2008-07-11

Additional Resources

Apple: You're a fool if you believe our ads

Apple: You're a fool if you believe our adsfine line probably crossed . . ..between puffery and lies but maybe they get off technically with their legal $$$ but the more interesting question . .why is Apple 'puffing' so heavily at all? Shouldn't something 'so cool' just sell itself...

Tags: Apple Inc., advertisement, fool

Discussion threads 2008-12-03

5 steps to cut IT budgets wisely

5 steps to cut IT budgets wiselyRisk intolerant environmentI'd be interested in hearing, if you're so inclined, an exploration of how to navigate risk-intolerant environments.Risk floorInteresting issue.Every environment is risk-intolerant; the difference lies in degrees. Therefore, I think several considerations are important:1. Gauging the degree of intolerance so you know...

Tags: information technology, risk floor, environment, IT budget

Discussion threads 2008-12-03

AV on my Macs? Say it ain't so!

AV on my Macs? Say it ain't so!Just pointed the issue out to my brother at UNCThe linked text at Apple in question:[pre]Mac OS: Antivirus utilities * Last Modified: December 02, 2008 * Article: HT2550 * Old Article: 4454SummaryLearn about...

Tags: Desktops, Cyberthreats, Viruses and worms, Apple Macintosh, virus, antivirus, Apple Inc.

Discussion threads 2008-12-03

Who put the 'crap' in 'Crapintosh'?

Who put the 'crap' in 'Crapintosh'?Matte Screen - YESI agree wholeheartedly with your final words. Why anyone would think that a highly reflective gloss LCD screen is preferable to a non-reflective matte one beats me.RE: MariusSilverwolfHe's got a degree in English Literature; he's more qualified than me to write on...

Tags: Desktops, Apple Macintosh, Crapintosh, PC

Discussion threads 2008-12-02

News to know: Apple and anti-virus; Vista SP2; Kumo; Palm; Linux

Here are today's notable headlines. You can get News To Know via email alert and RSS daily: Christopher Dawson: Just what does it take to switch to desktop Linux (part 2)? Ryan Naraine: Apple: Mac users should run multiple anti-virus Breaking...

Tags: Apple iPhone, Nokia Corp., Antivirus, Service Pack 2, Palm Inc., Microsoft Windows Vista, Apple Inc., SOA, Microsoft Corp., Linux, Service-Oriented Architecture (SOA), Microsoft Windows XP Service Pack 2, Open Source, UNIX, Operating Systems, Security, Viruses And Worms, Software, Web Services, Enterprise Software, Larry Dignan

Blog posts 2008-12-02

With Vista SP2, Microsoft is back on track

With Vista SP2, Microsoft is back on trackFinaly Someone who get itit's Fashonable to bash MS for reason at all. The facts are in fact realy simple:1. Vista is great OS and a this point in time is perfect for every who actually want to use their computer2. Macs are...

Tags: Microsoft Windows Vista (Longhorn), Operating systems, Service Pack 2, Microsoft Windows Vista, operating system, Microsoft Windows XP, Microsoft Windows, Microsoft Corp.

Discussion threads 2008-12-01

Calling Mac users - Have you installed antivirus on your Mac?

Calling Mac users - Have you installed antivirus on your Mac?Multiple anti-virius solutions?Um... why install multiple vendors? All you do is eat up resources and cause your system to slow down even more. Oh wait, Mac's are superior and can handle it *eye roll*Sorry, no points for apple on this...

Tags: Cyberthreats, Viruses and worms, Desktops, SECURITY, Apple Macintosh, antivirus, Calling Mac-user, virus

Discussion threads 2008-12-01

Highlights from NetApplications data for November '08 - Firefox and Vista break 20% mark

Highlights from NetApplications data for November '08 - Firefox and Vista break 20% markWhat's your ......obsession with NetApplications?^o^Well, the import thing is that Firefox is ABOUT 20% and rising, IE is ABOUT70% and falling. That is what we can draw from this. No need to argue about a percent or...

Tags: Microsoft Windows Vista (Longhorn), Web browsers, Operating systems, Microsoft Windows Vista, Apple Inc., Mozilla Firefox, Apple Macintosh, NetApplications, Chrome, Microsoft Windows XP, Microsoft Windows

Discussion threads 2008-12-01

Microsoft puts more muscle behind its potential 'Kumo' search brand

Microsoft puts more muscle behind its potential 'Kumo' search brandWell, it is a good brand name for a cheap, tired, worn out search engine.Kuhmo is a brand of cheap tires that quickly wear out. The marketing guys at Microsoft are brilliant in finding brands to fit the products.Microsoft rename Microsoft...

Tags: Branding, Manufacturing, Microsoft Corp., brand, MS-search, Donnie, Google Inc., Balmer

Discussion threads 2008-12-01

Microsoft puts more muscle behind its potential 'Kumo' search brand

After a weekend of "it's on-again/no it's not" rumors regarding Microsoft doing some kind of search deal with Yahoo, it's worth noting the Redmondians are still pushing ahead with their plan to rebrand Live Search as "Kumo." by Mary Jo Foley

Tags: Brand, Yahoo! Inc., Domain, Microsoft Live Search, Microsoft Corp., Kumo, Investment, Finance, Mary Jo Foley

Blog posts 2008-12-01

Some seriously good advice from "Narg"

Some seriously good advice from "Narg"A compromise?How about a terminal near the employee entrance that is hooked up to a computerized time-clock? We use timeclock application in Sharepoint that would work fine, and get over the whole issue without having something that can't be tracked electronically as easily.RE: Some seriously...

Tags: Microsoft Windows Vista (Longhorn), Java, Murph, Microsoft Windows Vista, good advice, Narg, card

Discussion threads 2008-11-30

Virus hits nearly 75% of systems on Afghanistan military base

Virus hits nearly 75% of systems on Afghanistan military baseThis isn't news.It's par for the course.RE: Virus hits nearly 75% of systemsHave these people not heard of Linux or Mac OS X?What these reports don't tell you...Is that the great majority of these infected systems are simply email stations for...

Tags: Cyberthreats, Microsoft Windows, Viruses and worms, SECURITY, virus, military base, Linux

Discussion threads 2008-11-29

What might end Apple's open source pass

What might end Apple's open source passFirst "free and open" music industry will winI reckon. I've seen numerous software development opportunities for companies that are being free and liberal with music, just like FOSS but with notes and instruments.Interesting times. The end of sick unabated controlling greed. I'm proud to...

Tags: Digital rights management (DRM), Digital media, content owner, Apple Inc., open source, music, digital-rights management

Discussion threads 2008-11-28

The verdict: Lori Drew is guilty.

The verdict: Lori Drew is guilty.Yes, she is guilty.... BUTNot of the most serious things that they were trying to convict her of. Really, once ALL the facts came out, you realized that these comments were NOT the cause of Megan's suicide.What was? Her parents lack of support to her...

Tags: Litigation, ECONOMIC HARM, Lori Drew, verdict

Discussion threads 2008-11-26

Why engage in open source FUD?

Why engage in open source FUD?WellWell with a screwed up patent system like you got in the USA where you can patent software code, you are bound to have problems.What FUD needs is a schoolto educate the public, in:What FUD isWho uses FUD past and presentHow to use FUDWho is/are/were...

Tags: FUD, open source

Discussion threads 2008-11-26

Apple forced to drop deceptive television ad in UK

Apple forced to drop deceptive television ad in UKGood.Some corporations need a thorough cleaning to get rid of nonsense such as this.HAHAHAHAHAHAHAHAAAAAI love that video... I wonder how fast the iPhone could be on Verizon? AT&T is known to all of us in the real world as the absolutely...

Tags: advertisement, Apple Inc., deceptive television ad, television ad, TV

Discussion threads 2008-11-26

Move over, Ajax. Here comes Microsoft's 'Kojax'

Move over, Ajax. Here comes Microsoft's 'Kojax'is that accurate?[i]using a combination of Visual Studio tools and JavaScript, on Java-based mobile phones.[/i].Is M$ embracing Java?...Or may be it is getting ready to buy Sun at a firesale price.Silverlight Lite ?Could it be Silverlight Lite ?Some possible connectionsLive Mesh / Live Framework,...

Tags: Microsoft Just, Kojax, Microsoft Corp., AJAX, Microsoft Silverlight, Here Come

Discussion threads 2008-11-25

Twitter: is there any point?

Twitter: is there any point?i second youI totally agree with you on this. It is really up to you, how you use the masala twitter dumps. It is like garbage in and garbage out. There is plethora of information in this garbage. Its you job to filter this information. I...

Tags: E-mail, RSS, Twitter, Facebook

Discussion threads 2008-11-25