fitlinxx

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Measuring exercise works

Measuring exercise worksLOLI have already racked close to 10K on my hybrid commuter bike! So when you post excellent health numbers like thisBP: 116/60Pulse: 59bpmBody Fat: 8% displacement testLDL (Bad...): 127HDL (Good...): 63Triglycerides: 168All at the age of 40... then the real value of the exercise is realized! ]:)So good...

Tags: Vertical industries, Benefits, Fitlinxx, health care

Discussion threads 2007-11-21

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Measuring exercise works

As I noted here a few months ago, my health regimen has a secret weapon. I use the Fitlinxx system at my local YMCA to log my exercise and stay on track. I also keep a computer on my bike to log the miles I ride each week. ...

Tags: Diary, Mile, Vertical Industries, Benefits, Healthcare, Enterprise Software, Software, Human Resources, Dana Blankenhorn

Blog posts 2007-11-21